The Impact of Stress on the Academic Success of College StudentsThe definition of stress is "When we feel that everything seems to have become too much, we become burdened and wonder if we can really cope with the pressures put on us of us tension or anxiety” (Christaian, 2013). stress is not by definition the same as nervous we remain completely silent. Many people experience stress as they combine busy lives and study and/or work demands while trying to save time for family and friends. For some people, stress becomes a way of life it's passing an exam, completing an important paper, and maybe preparing for an important interview. People who want to be more successful feel more stressed, but it's good for them because it makes them work very hard and, therefore, they are probably doing something. very crucial. The purpose of Stress Mean is to provide a discussion about stress and how it can prevent students from successfully achieving their educational goals. Stress can affect your health, even though you may not realize it, and it can also affect our bodies, your thoughts, feelings and your behavior. So stress can also have positive and negative effects on academic success and negative effects on the health of college students. First, I want to show the positive effects of stress on the academic success of college students. The positive effect of stress is a kind of concern because it can make college students achieve academic success. For example: a college student worries about finishing homework, learning the lesson... halfway through an assignment... is bad at communication and has less self-confidence. Because of bad communication, some people don't want to talk to anyone, if they talk to a woman, they will get angry at that person who is wrong or right when they have so much stress that they can't get rid of it easily. Due to lack of self-confidence, many college students feel about this. When they are worried and stressed about the exam, their health causes fever or headache or something like that and they feel that when they have a lot of worries and stressors their health causes problems and they become less confident. That's why stress is sometimes good, but if they have a lot of it, their health will cause serious problems. If you want to protect yourself from stress, we think positively about stress, help you with stress management and can also improve your health and student practice by overcoming negative self-talk with the examples provided.
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