Topic > Depression and depression: what are the causes of depression?

There is hope for all those who feel lost due to suicidal thoughts or who suffer from depression. While you are experiencing these terrible feelings, you may feel that there is no hope for you and that there may not be a solution to your life problems, but there is hope. One of the first steps in freeing yourself from these dark feelings is to understand that if you are having suicidal thoughts or experiencing severe depression, you need to ask for help. Asking for help can help save your life. Asking for help doesn't always mean going to a psychotherapist or a psychiatrist. Saving your life and finding your way out of depression can be found by simply venting and getting advice from a trusted friend, family member, colleague or maybe even a complete stranger could help save you. But if you feel really alone and don't even have the courage to ask for help, you can always pray to God. Many people who have recovered from depression and have never gone to a psychologist, psychiatrist, psychotherapist or any other professional, have said that having freed themselves from these horrible feelings thanks to prayer, which gave them hope for a better tomorrow and the strength to resist all adversities. trials they may have to face in their difficult times. No matter how bad or horrible your ordeal may seem, there is hope, solution, and a way out of the darkness for everyone. After all, it can't rain