What are my true intentions in life? Intentions are not specific goals. They are the reason you create goals. They are your desires, such as living in joy, being successful, being rich, living in peace, or being healthy. They are what make your goals worth achieving. For example, if your goal is to lose weight, it's not really about losing weight, it's about how you will feel when you lose weight or what you will do when you lose weight. Your intention may be to feel comfortable with your